It is no coincidence that most of the longest living leanest (healthiest) populations on earth are those who live at high altitudes, above 2,200 metres.
Known as hypoxic training, Altitude Training involves exercising in environments with a reduced level of oxygen. Through leading technology we are able to simulate altitude in our state of the art studio. Our hypoxic machine filters oxygen out of the air which is then delivered to you within an altitude (hypoxic) room with no change in pressure.
We can simulate an environment upto approx. 16500 ft. (5000 meters).
When an individual trains in a low oxygen, or hypoxic environment, their body struggles to produce enough energy and hence adapts, by increasing the number of red blood cells or altering muscle metabolism. These adaptations allow the body to utilize oxygen better and increase the efficiency of the respiratory and cardiovascular systems.
Oxygen is essential for human life. Hypoxic (altitude) training enables your system to increase the carrying capacity of oxygen within your body.
Being at rest in a hypoxic environment has the equivalent effect on the body of doing moderate intensity exercise in a ‘normal’ environment (at sea level). This makes any exercise you do more efficient
No. This technology can be used for health & fitness and weight loss and also to improve your Oxygen efficiency. It is scientifically proven to assist medical conditions as well as in helping you to lose weight. Plus your skin will glow better. Research in the area of bone healing has shown that hypoxia can increase mineral density to make bones stronger and speed recovery from injuries.